How long do I have to seriously wait to get back to Zumba?
Asked 2014-01-15
I am having breast augmentation and a breast lift. I am a gym freak; I go six days a week two hours a day. How soon can I return to classes like Zumba? I know with weight training it's going to take time, but I'm hoping to be able to get back to Zumba.
2 answers
Procedure(s)
Answered 2014-01-15
After breast augmentation and a lift, most plastic surgeons will need to wait 3-6 weeks before resuming strenuous activity. It depends on the magnitude of surgery and the placement of the implanta. It is advisable that you follow your surgeon's advice for best results.
You must wait at least 45 days to raise your arms and to make hard movements with them. To workout you must wait for a 3 months period. But your Board certified Plastic surgeon will have the final word.